Move sports massage.

Improve performance. Enhance recovery. Prevent injuries.

Sports Massage

Sports Massage is an injury prevention modality, used to maximise performance. It assists muscle recovery between periods of exertion. Sports massage relieves muscle tension in a way that cannot be achieved through stretching and foam rolling. Types of Sports Massage include pre-event, recovery, and maintenance massage.

Deep Tissue Massage

Deep tissue massage techniques involve applying sustained pressure using slow deep strokes to target deep muscles and connective tissue (fascia). It is deeply relaxing and significantly reduces muscle tension.

Pregnancy Massage

Pregnancy is a wonderful time when your body goes through many changes. Sort out any aches, pains, or discomforts along the way with a blissful 60min side-lying pregnancy massage.

Massage Rates

  • R500

    45 minutes

    Book

  • R600

    60 minutes

    Book

  • R750

    90 minutes

    Book

  • R650

    Pregnancy Massage

    Book

MASSAGE

PACKAGES

  • 4 x 45min sessions

    R1700

    (R425 per session, usually R500 per session)

  • 4 x 60min sessions

    R2040

    (R510 per session, usually R600 per session)

  • 4 x 90min sessions

    R2550

    (R637.50 per session, usually R750 per session)

T&Cs - Packages

  • Payment in advance.

  • All 4 sessions are to be used within an 8-week period.

  • 24hr cancellation period. Late cancellations will be billed in full.

  • What happens if my therapist cancels? The session is to be rescheduled.