JOSHUA KARSTENS

Personal Trainer

I’m a qualified Strength and Conditioning Coach with a Bachelor of Exercise in Sport and Leisure (Sports Science) from eta College.

As a passionate sports fanatic, I love working with both athletes and children, helping them unlock their full potential through movement, discipline, and a strong mindset.

Outside the gym, I volunteer full-time at my local church. I also enjoy making music, spending time outdoors, eating good food, cherishing quality time with my loved ones, and testing my body’s athleticism whenever I get the chance.

My mission is to bring hope, foster positive change, and be a light to those around me. I truly believe that sport and exercise are powerful vehicles for personal growth—physically, mentally, and spiritually.