Whether your goal is to run for time, distance, weight management or mental wellbeing, we've the solution to get you MOVING.
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AM RUNS
Monday and Wednesday
08h30
Constantia
R330 per month
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PM RUNS
Tuesday and Thursday
18h00
Constantia
R330 per month
Move Run Crew.
Memberships
2 Sessions per week
Community
Specifically catered to suit beginners and slow runners.
Run walk intervals or gentle steady pace running.